Discover the top yoga mats for beginners in 2021 with our ultimate guide, helping you find the best one for your practice.
Key Features to Look for in a Yoga Mat for Beginners
When choosing a yoga mat for beginners, there are several key features to consider. These features can help ensure that the mat provides the necessary support, comfort, and durability for a beginner’s practice. Some key features to look for in a yoga mat for beginners include:
Thickness
A yoga mat for beginners should provide ample cushioning and support, especially for those who are new to practicing yoga. Look for a mat that is at least 3-4 millimeters thick to provide cushioning for the hands, knees, and feet during poses and exercises.
Grip
A beginner’s yoga mat should offer sufficient grip to prevent slipping during poses and exercises. Look for a mat with a textured or non-slip surface that provides traction for hands and feet, especially in sweaty or humid conditions.
Material
The material of the yoga mat is an important consideration for beginners. Common materials include rubber, PVC, TPE, and cork, each with its own benefits and drawbacks. Beginners may want to consider a mat made of natural rubber or TPE for a good balance of grip, comfort, and durability.
Size and Portability
For beginners, a yoga mat that is easy to carry and store is essential. Look for a mat that is lightweight and portable, with options for different lengths to accommodate various body sizes. A mat that can be rolled tightly for storage and transport is also beneficial for beginners who may be taking their mat to and from yoga classes.
Ease of Cleaning
Beginners should look for a yoga mat that is easy to clean and maintain. Consider mats that can be wiped down with water and mild soap, or those that are machine washable for convenience. A mat that dries quickly and does not retain odors is also important for long-term use.
By considering these key features, beginners can choose a yoga mat that meets their needs and supports their practice as they start their yoga journey.
Top 5 Best Yoga Mats for Beginners in 2021
If you are a beginner in the world of yoga, choosing the right yoga mat is crucial for your practice. Here are the top 5 best yoga mats for beginners in 2021:
1. JadeYoga Harmony Mat: This natural rubber mat provides premium suction for your fingers and toes to prevent slippage, making it especially good for hot yoga. It is durable, comfortable, and has an octopus-like grip, making it a great choice for beginners.
2. Lululemon’s The Mat 5mm: Made of natural and synthetic rubbers, this mat provides plenty of support for hands, knees, and feet. It has a smooth side to enhance grip and a spongy side for traction, making it a versatile option for beginners.
3. Yoga Accessories 1/4″ Extra Thick Deluxe Yoga Mat: This squishy, all-PVC mat is a budget-friendly option that offers ample padding and durability. It is longer than the average inexpensive mat, providing extra space for beginners to practice.
4. Gaiam Performance Dry-Grip Yoga Mat: If you have a latex allergy, this rubber-free mat is a great alternative. It provides a dry grip surface for stability and comfort during yoga practice, making it suitable for beginners with sensitivities.
5. Manduka PRO Yoga Mat: Known for its longevity and high-quality construction, the Manduka PRO is a top choice for beginners looking for a durable and supportive mat that will last for years.
When choosing a yoga mat as a beginner, consider factors such as material, thickness, grip, and intended use to find the best option for your practice. With the right yoga mat, beginners can enhance their yoga experience and progress in their practice with comfort and support.
Tips for Choosing the Right Yoga Mat for Your Practice
When choosing a yoga mat, consider the following factors to ensure it meets your needs:
Material and Feel
Consider the material of the yoga mat, such as rubber, PVC, TPE, cork, or other materials. Each material has its own texture and thickness, so choose one that feels comfortable and supportive for your practice.
Intended Use
Think about the specific activities and exercises you will be doing on the mat. For example, if you practice hot yoga, look for a mat with good grip and sweat absorption. Different types of yoga and exercises may work best on specific types of mats.
Durability
Yoga mats are difficult to recycle, so choosing one that will last several years is an environmentally friendly approach. Look for a mat that is durable and can withstand regular use and cleaning.
Size and Portability
Consider the size and weight of the mat, especially if you will be carrying it to and from class. Also, pay attention to the thickness and squishiness of the mat, as well as how easy it is to unroll and store.
Cleaning and Maintenance
Check the care instructions for the mat and ensure that it can be easily cleaned and maintained. Regular wipe-downs and occasional deep cleans will extend the life of your yoga mat.
By considering these factors, you can choose a yoga mat that is comfortable, supportive, and suitable for your specific practice.
In conclusion, the best yoga mats for beginners are those that offer good grip, cushioning, and durability. Look for a mat that is easy to clean and provides adequate support for your practice. Consider your budget and personal preferences when making your selection. Happy yoga-ing!